Availability

Availability. It is something that is very limited in many of our lives. It is sad that we barely find time to eat between activities. So thinking about exercise and self-care fall to the bottom of a long list. For many, there is limited if any time to spend with God because we are so […]

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Alertness

Alertness. Have you ever been walking while thinking about something, and you almost run into somebody? This scenario is an example of not being alert. You are aware of the thoughts of your mind, but you are not alert to the things that are occurring around you. This lack of external awareness can put you […]

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