Mi Greek Pasta Salad

Greek Pasta Recipe Clink the link above for the pdf format of the recipe along with the shopping list. I love this dish because it is easy to make and not too expensive while being reasonably healthy. You definitely get a big serving of veggies with this dish. Make sure you get the pasta that […]

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DISCLAIMER

DISCLAIMER: The purpose of this personal blog is to express creativity and opinions. Nothing posted here is of professional (financial, nutritional, personal, etc.)advice or health/medical advice. If any posts could affect your health in any shape or form, you must contact your health provider before pursuing it. Therefore, I cannot be held liable for any […]

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Tune-In Tuesday-5.10.16

  Good Morning Beautiful People, Now this is a day late, but I promise I made it yesterday lol. It was just too late to post. I have today’s Tune-In Tuesday  with an eclectic mixture of music to get this sunny, summery season started. I also included some new music from one of my favorite […]

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Tune-In Tuesday Weekly Playlist

  Today is Tune in Tuesday, and I have some Easter tunes for you. These songs are what I call release and reminder songs. They help you release any of the junk of the day or the week or life in general, then they remind you of the promises of God and how the ultimate […]

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Music Monday: Love Week Playlist

    Good Evening! I pray that your day has gotten off to a great start and if not, I pray that these two playlists will make it better. Yes, today is Music Monday and I have a new weekly rotation  plus a bonus playlist for my more seasoned viewers. I am a lover of […]

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The Power of Lemon: Greek Fajitas

  Greek Fajitas w. Lemon Greek SoYo This recipe is one for those who meal prep and for those who want to come up with a tasty treat that everyone can individualize. Not only is it healthy, but it is a delicious way to put a Greek twist on a Mexican fave! It uses our […]

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WOW Playlist 1.27. 16 (Workout Playlist)

This is the workout playlist for the week. It features music from Lecrae’s new album “Church Clothes 3”, Andy Mineo, Trip Lee, Marquita Anthony, and more. This playlist as music to motivate you on your way to they gym, and the last song gets you amped for the day. I also have a couple of […]

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WOW (Work-It Out Wednesday)

Good Morning, I pray that you are starting your day off with a smile on your face and God guiding you through the day. Now, I am not a workout expert, yet, but I love fitness. I believe that it is something that should be included in everyone’s life. So as I journey to better […]

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The Power of Lemon

This is the first Food/Fundamental post, and I plan to have of these “The Power of…” post which will focus on the power of foods and herbs and things that can aid in improving your health and beauty. This first post will be on The Power of Lemon in health and beauty. Hopefully with these […]

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DJ Mek’s Tossed Greek

  This dish is full of flavor and fun. It is my twist on popular tossed greek salads. It is healthy, and is a quick fix that you can include in your meal prep as you embark on a healthier you this year. I encourage you to put your own twist on it. There are […]

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