Fundamentals

In order to become a healthier you, you need the foundations of health. This area will be all about learning the fundamentals and the foundation of  being physically healthy. There will be a plethora of topics covered here.

However, most will be centered around increasing your health literacy, which is a passion of mine.  My goal is to educate you on how to prevent illness and manage the chronic illness you may deal with on a daily basis.

And thanks to my favorite, health fact site, which should be yours too, CDC.gov (Center of Disease Control), I have some immunization schedules for you.

I also have some developmental milestones for infants, toddlers, and children and links to how to be healthy at in age for women & men from ahrq.com(Association of Healthcare

~Immunization Schedules~

http://www.cdc.gov/vaccines/schedules/easy-to-read/child-shell-easyread.html

http://www.cdc.gov/vaccines/schedules/easy-to-read/adolescent-shell-easyread.html

http://www.cdc.gov/vaccines/schedules/easy-to-read/adult-shell-easyread.html

http://www.cdc.gov/vaccines/schedules/easy-to-read/adult-conditions-shell-easyread.html

~Developmental Milestones~

developmental milestones

~Health at Any Age~

Screen Shot 2015-11-09 at 11.29.30 AM

Click for Women

Screen Shot 2015-11-09 at 11.29.09 AM

Click for Men

Posted by

Family Nurse Practitioner pursuing a life of research and education by earning my PhD in Nursing. Alabama born and raised. UAB Alum. UAB Grad Student.

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